The Scientific Underpinnings and Impacts of Shame
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Shame is that uncomfortable sensation we feel in our stomach when we realize our irrationality and cannot run away from the judging eye of other people. It usually happens when we violate the social norms that we and the community we live in, value.
Shame is a universal emotion, its affect on mental health and behaviour are not fully known, and new studies point out that it has a strong link with depression.
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