Autonomous sensory meridian response - ASMR - Deepstash

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ASMR: what we know so far about this unique brain phenomenon – and what we don't

Autonomous sensory meridian response - ASMR

Autonomous sensory meridian response - ASMR

ASMR is an emotional state that some people experience when they hear, see, and feel certain "triggers," such as whispering, delicate hand movements, and light touch.

The feeling is described as a tingling sensation that starts from the top of the head and spreads down the neck and limbs. Feelings of euphoria and relaxation accompany this "trance-like" state.

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ASMR 

ASMR (autonomous sensory meridian response) is a pleasurable feeling or a sensation that people experience during a stimulating audio-visual activity, that is relaxing and deeply personal, ...

ASMR: The tingling sensation

ASMR is a personal, individual experience, with very little science behind it. People enjoy a deeply relaxing whispering video or a role-play, which gives them a tingling sensation on the back of their head and spine. It may be a mundane, monotonous activity like tapping, stirring, or crinkling objects, but they kick in a pleasure sensation in many.

The feeling varies and is somewhat similar to a sexual turn-on, in many cases.

Having ASMR

People get tingles through different kinds of sensory inputs.

Some people find out at an early age that they feel a therapeutic high when they are touched or tickled and love the attention they are given.

Others find that some simple activities or role-plays put them in a trance-like state. 

The Flow State

Flow is characterized by complete concentration in the activity at hand, resulting in a loss in one’s sense of space and time. It’s a state of both high challenge and high skill—a place where we’re...

The Six Parts of A Flow State
  1. Intense concentration on the task at hand.
  2. A merging of action and awareness - “being and doing become one”.
  3. A loss of reflective self-consciousness.
  4. A sense of personal control over the situation.
  5. A distortion of the perception of time.
  6. Autotelic experience: the activity itself is intrinsically rewarding, rather than the expected outcome.
What Flow Is Not
  • It’s not easyFlow is not just a state where we love the work so much it just pours out. Flow is a state where hard work meets joy and meaning. 
  • It’s not for beginners. The act of learning how to do something won’t always allow us to get into the flow. Getting into the zone in a specific discipline is something that needs to be learned and practiced.
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ASMR

Autonomous Sensory Meridian Response (ASMR) refers to a sensation which is like a combination of a tingling sensation, pleasure and relaxation. It is a relaxed trance-like state which has been associated with the crackling, popping and squishing sounds of slime videos, providing an insight into why these videos are popular.