Real success happens when we focus on one thing at a time

Making resolutions requires no effort, but if we decide to suddenly shift towards improving too many of our behaviors at once, it can backfire.

Focus on one thing that you want to change, at a time, and commit to it.

Psychiatrist Edward M. Hallowell describes multitasking as a “mythical activity in which people believe they can perform two or more tasks simultaneously as effectively as one.” 

When people attempt to apply themselves to too many tasks at a time, they are usually unsuccessful....

Focus on what you are great at, and what you want to do for the rest of your life, as time is a limited resource, and you cannot be great at everything. Attain mastery by focusing on one thing and utilizing your time well, instead of being distracted with multiple options.