5. Do the "No Bad Ideas Brainstorming" and exercise.
- Eat a healthier diet and exercise
- Get at least one other person to join you for a 45-60 minute brainstorming session. No technology and no criticism whatsoever.
- Bring a topic or idea you want to brainstorm to the table, and just start riffing on it back and forth. Write down all your ideas and don't critique a single idea.
You may end up with 100 horrible ideas, but I bet you'll have one or two good ones. Plus, you'll get better at this the more you do it.
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