Keep reading for FREE
MORE IDEAS ON THIS
Hope is a positive cognitive state based on determination and planning to meet a goal successfully. It consists of three things:
Hope interventions focus on improving happiness, well-being, and positive cognition.
It is very valuable for the following types:
With hope therapy, instead of dwelling on the unpleasant factors, it incorporates positive self-talking, thinking of the future in a more positive way, and connections with supportive networks.
Historically, psychology tried to treat mental illness by reducing
The State Hope Scale was designed to assess an individual's momentary goal-directed thinking.
It has a 6 item self-report, and respondents have to rate items based on how they think about themselves. (from 1 - definitely false to 8 - definitely true.)
HHI is developed to measure a total, non-time oriented sense of hope.
The Herth Hope Index consists of three dimensions:
AHS is a 12-item measure of hope for people over 15 years of age.
Two sub-scales of the 12-item measure of hope are:
MORE LIKE THIS
Ready for the next level?
Read Like a Pro
Explore the World’s
Save ideas for later reading, for personalized stashes, or for remembering it later.
# Personal Growth
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
2 Million Stashers
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates