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POSITIVEPSYCHOLOGY
positivepsychology.com
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Hope is a positive cognitive state based on determination and planning to meet a goal successfully. It consists of three things:
With hope therapy, instead of dwelling on the unpleasant factors, it incorporates positive self-talking, thinking of the future in a more positive way, and connections with supportive networks.
Historically, psychology tried to treat mental illness by reducing
AHS is a 12-item measure of hope for people over 15 years of age.
Two sub-scales of the 12-item measure of hope are:
The State Hope Scale was designed to assess an individual's momentary goal-directed thinking.
It has a 6 item self-report, and respondents have to rate items based on how they think about themselves. (from 1 - definitely false to 8 - definitely true.)
HHI is developed to measure a total, non-time oriented sense of hope.
The Herth Hope Index consists of three dimensions:
Hope interventions focus on improving happiness, well-being, and positive cognition.
It is very valuable for the following types:
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