Our Natural Internal Thermostat - Deepstash

Our Natural Internal Thermostat

Our mental alertness, mood, stress, hunger levels, heart mechanism, and immunity are controlled by the various rhythms synced to the thermostat-like biological clock in our body.

Circadian rhythms control our eating habits, body temperature, digestion, hormone levels, resulting in a huge impact on our overall health. Any interruption in our circadian rhythm can lead to many health conditions known as lifestyle diseases.


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