Work moderation - Deepstash

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Work moderation

Work moderation

Work moderation is a broad framework plan that gives time and thought to your work in proportion to other activities in your life.

It provides maximum flexibility and balance in work, play, relationship, and self.

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MORE IDEAS FROM THE SAME ARTICLE

Imagine your life as four spokes in a wheel:

  1. Self: attending to the personal needs of rest and physical exercise, nutrition, relaxation, and spiritual practices.
  2. Relationships: spending time and nurturing relationships with significant loved...

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Its "job" is to find and accentuate our failures.

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Protecting high performers from "collaboration overload"

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Having clear work boundaries

Work boundaries help secure our time, energy, purpose and how fulfilled we feel.

Boundaries encourage us to have a work time and a time to recharge. So there should be a clear mind shift and a sense that we’re done for the day.

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