Why to create a System

Do something special each time before you sit down to go into flow state.

Whether it’s repeating a special sentence or affirmation, taking a few deep breaths or anything else — do that same exact thing each time you want to get into flow state. Over time, this will...

Assign positive or negative points to each quality associated with each of your decisions, and keep a total score running for each one. 

Once you've taken everything into consideration, one decision will be objectively worth more than the other. 

You've probably developed a few productivity-ruining habits over the years. 

Manage your distracting ways by creating a system. 

For those of you who check your emails compulsively, plan a morning, afternoon, and evening time slot to manage your inbox. 

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