Self-actualized people have solid relationships with others. While this may be true, they also cherish the time they spend alone. They unde...

Despite their intelligence and potential, they often fail to see their own worth. They focus on their perceived flaws and shortcomings, while overlooking their strengths and capabilities.

Their internal dialogue is often one of self-criticism and self-doubt. They might be their own harshest...

Self-compassionate people generally have healthy behaviour, and take care of their basic needs like good, uninterrupted sleep, exercise, and stress avoidance. They are prioritizing their own self and are not overly concerned with the criticism and judgement of others, as they know it is bad for t...