A Lesson On Overcoming Self-Doubt - Deepstash
A Lesson On Overcoming Self-Doubt

A Lesson On Overcoming Self-Doubt

Curated from: riskology.co

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2 categories of doubt:

  • General doubt: uncertainty over things happening outside of and around you.
  • Self-doubt: uncertainty within yourself, about your own abilities and decisions. 
General doubt can be good when it forces you to think critically. But self-doubt almost always gets in your the way.

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Common characteristics of self-doubters:

Common characteristics of self-doubters:

  • They look for evidence that their abilities aren’t good enough.
  • They hold themselves to impossible standards
  • They overanalyze simple decisions. 
  • They make friends with people who reinforce their self-doubt.

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Trick your brain into tearing down self-doubt

Trick your brain into tearing down self-doubt

  1. Compartmentalize your decisions and don’t look back.
  2. Doubt your doubt.
  3. Shake your head when confronting doubt.
  4. Enforce time limits on your decisions.

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IDEAS CURATED BY

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