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Ancient Greek philosopher Aristotle differentiated the varieties of happiness:
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Scientists believe that these two theories are the reason why people pursue happiness:
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Being happy affects your health and well-being more than you think. It makes you become more content with what you have currently. It allows you to build stronger relationships with people.
Happiness makes an individual more resilient. This allows them to manage stress bet...
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It's fairly easy to look for the things that make us happy, but we have to note that choosing the wrong things to value can lead to more harm than good. We need to be able to pick the thing that bring us happiness and makes our life better in a general sense.
Moreover, while evaluating hap...
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Here are questions you should ask yourself to know if you are happy:
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To some people, happiness comes naturally, but if it doesn't for you here are some things you can do to raise your happiness level:
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Happiness is when a person feels satisfaction, contentment, and elation in their life. It is a fulfilling feeling to have despite it having varying definitions.
The term is generally used to explain one's present moment or how they feel about their life in a broad sense. P...
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We do not have complete control over everything that happens in our lives, but we can always choose which paths to go to and the actions we make. Purpose is something you can cultivate, remember that always.
It is important to explore your interests and find the things tha...
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"Happiness isnโt a goal that you can simply reach and be done with. It is a constant pursuit that requires continual nurturing and sustenance."
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Stoicism (an ancientย Greek philosophy made popular by Romans) acknowledges the challenges we face and teaches us practical lessons so that we may overcome whatever stands in our way. By taking a practical approach to happiness (eudaimonia), we learn how to maintain it for longer periods of time a...
Although the term is not used very often, it refers to a sense of happiness or satisfaction with oneโs self. It is often associated with self-confidence, self-esteem, and other concepts that marry โthe selfโ with feeling content and happy.
In general, it means that you are pleased with your...
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