Learn more about personaldevelopment with this collection
How to communicate effectively with teachers
How to create a supportive learning environment at home
How to manage your child's school schedule and activities
Looking at the whole picture
While it is important to look the the details we shouldn't forget that the whole picture is important as well.
People who have higher emotional intelligence act with a high degree of self-awareness. They are able to see both sides and understand the situation of both sides.
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Responding rather than reacting
People with high emotional intelligence are more likely to understand the root cause of the problem and solve it in a calm manner instead of dismissing it as a nuisance.
When we respond rather than react we take the time to pause, perceive, and pursue the action that we th...
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The emotionally intelligent practice self-control
The people we consider to be reasonable people are those we see that practice restraint over themselves and the ones do not let their emotions control them.
Self-control is a necessary emotional skill that provides long-term pay off because this skill provides a work envir...
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No faux personalities
Those who are emotionally intelligent believe that it is important to show people their true selves whenever faced with difficult situations to show people others that challenging situations should always be faced headstrong with transparency and emotional honesty instead of hiding behind...
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Thinking before speaking
This is usually a trait we need to look for from everyone, but emotionally intelligent people have a technique called the "six second pause" to gather their thoughts instead of blurting out whatever thought comes to mind.
The chemicals of emotion inside our brains and ...
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Emotional Intelligence
Emotional Intelligence is the capability to identify, manage, evaluate, and understand our own emotions and the people around us.
According to the psychologist, Daniel Goleman, EI has five components-
- Self-awareness
- Self-regulation
- Empathy
- Motivation
Looking at the big picture
The best piece of advice in order to make sure that your life is on the right track is by remembering that we were born with a limited number of days, and with each passing day, the memories we carry will not be perfect.
The two things our brains remember about an event are:
Losing your job: consider the bigger picture
Losing a job and being unemployed impact your mood, affect how you look for work and your chances of success. It is important to understand the emotional and psychological factors that could be hindering your efforts.
But this moment gives you an opportunity to consider the bigger ...
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