Creating a system allows you to allocate a set time to each pursuit as well as other important tasks.
A system helps to batch tasks, consider what needs to be done on priority and what can be done at leisure.
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Much advice about time management is about creating a to-do list, reminding you what you want to do. However, it's more important to use a schedule, which tells you when you're going to do it.
Each time we try and batch unrelated tasks together, we tax our brain and use up energy in the transition.Β
To stop making multitasking a habit, you need to set boundaries around what you will be working on when. Give yourself longer chunks of time to complete one thing at a time, an...
Treat the meeting with yourself as it was a meeting with a third party. Itβs only you who can act on your most important tasks with priority.
Make sure that you set up boundaries
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