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Why We Love The To-Do List
The To-Do list is almost a sacred technique of organizing your day and eventually your life. They lessen the day’s anxiety, provide a structure to power-through and are written proof of our productivity.
As the Zeigarnik Effect proves, we obsess over unfinished tasks and remember stuff which is incomplete or pending. The To-Do list comes to the rescue and saves us from a lot of stress.
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To-Do Lists: The Right Way To Write
Studies show that our mind performs better when we use written to-do lists. Here are some ways to make them more effective:
- List entries should be detailed, having a clear purpose.
- Paper and pen lists, preferably in a dairy, work best. ...
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Always appreciate the time you get, because you never know how much longer it`ll last.
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The Zeigarnik Effect
The Zeigarnik effect is our tendency to remember incomplete or interrupted tasks easier than completed tasks.
At first, the Zeigarnik Effect seems handy: We remember the things we still need to do.
- But each incomplete task divides your focus, making it harder ...
The To-Do List
- The to-do list is the most important component of any productivity system.
- It takes the mountain of tasks, chores, activities and ideas out of our head and into the world, where we can see them clearly.
- The to-do list frees up our brain for creative work, without the fear ...
The to-do list is faulty
Many people run their lives on a faulty operating system, namely the to-do list.
People who use a to-do list keep a running list of all the things they promise to get done, but at the end of the day, the list of uncompleted tasks got longer. Their days and sometimes entire...
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