It can be difficult to know if you’ve been completely cured of your social anxiety symptoms.
The reason why it can be hard to tell, is that many people spend the majority of their lives suffering from social and generalized anxiety. That means that even if they are cured, they may not know how life feels when you are not suffering from social anxiety.
In a nutshell, you’ll know when you’ve cured your social anxiety because you will feel more at ease in social situations. You will not feel dread from going out or talking to strangers. Approaching girls is going to be easy, and you’ll be able to hold strong eye contact with anyone – including your boss. People with social anxiety also tend to feel tired after going out – when you cure your social anxiety, you won’t have that problem.
Going out will make you feel better and more rested.
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