The NoFap Flatline happens 3-4 weeks after beginning NoFap, and is marked by having a low libido.
Given that suddenly losing your sex drive may cause fear and stress, it is possible that the flatline can lead to relapsing or feeling social anxiety. It is possible that the flatline can frustrate you and cause you to socially withdraw. For most guys, social withdrawal from the flatline is not going to last for a long time, so you shouldn’t worry about it. The flatline doesn’t usually last for more than 1-2 weeks.
2
13 reads
The idea is part of this collection:
Learn more about mindfulness with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Related collections
Similar ideas to Can the NoFap Flatline Cause Social Anxiety?
Studying social media and its effects on people is extremely difficult to achieve because social media companies don't really share data with researchers. However, what we can tell you is that the science behind social media is broken and we should be open to the possibil...
One possible reason for the "optimism bias" is found in the way we learn new information. People are quicker to change their beliefs when the information is better than expected, compared to information that is worse than expected.
Working day and night while neglecting yourself isn’t just bad for you, it makes you less productive and creative. It harms social relationships and strains your work relationships. Providing yourself with the space you need to be healthy, relaxed and well-rested, improves your focus and your cap...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates