Take advantage of the default options - Deepstash

Take advantage of the default options

By changing the default option of certain choices is an easy way to immediately change behavior. Remove all distractions and non-essentials from your life, so doing the essentials becomes your “default position.”

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lakshbbd

Social media evangelist. Coffee maven.

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Self-Care Ideas

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Cultivating self-awareness and self-reflection

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Practicing mindfulness and presence

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