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Meta-attention is a dynamic process, an internal algorithm that handles our attention, it’s knowledge and awareness.
It is an awareness of the spotlight that we are shining on the object of our attention while being in control of where the spotlight is moving or can be moved.
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Golfers typically follow automatic routines that allow them to switch on, switch off, redirect or refocus their attention, and put it in high or low gear. The inner algorithm has signals from past experience, training experience, current visuals and environmental information to guide their ne...
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