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Developing Meta-Cognition
Meta-cognitive skills are developed by:
- Self-reflection by journaling, along with a review of your progress and personal changes.
- Using second-level thinking by asking yourself about potential blind spots or missing information.
- Using mental models for testing your assumptions and separating the signal from the noise.
- Taking notes using an app or even pen and paper, trying to visualize your knowledge using diagrams and doodles.
- Being aware of the various cognitive biases that can cloud our thinking, and learning more about them.
Meta-cognition is the essential requirement to be able to gauge one’s competence or the lack of it.
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The Blindspot Of Ignorance And Incompetence
Humans are not very good at self-evaluation and may be unaware of how ignorant they are. This psychological deficiency is known as the Dunning-Kruger Effect, where an illusory superiority clouds the individual and forms a cognitive bias which makes them hold many overly ...
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