Burnout Recovery: Helpful Remedies
- A break from work.
- Taking up a hobby, like painting or writing.
- Regular exercise.
- Ample amount of sleep.
- Working on one’s relationships.
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Burnout Recovery
If a person is aware of one’s condition and takes charge of one’s own wellbeing, it is possible to recover from burnout. At the end of the day, our life is our own world, and if we don’t like it, we should attempt to change it.
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Prevent burnout working from home
- Share responsibilities: Discuss work responsibilities & decide how household work will be shared evenly between partners.
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