Habit Creep: The Proven and Totally Unsexy Secret to Success - Deepstash

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Habit Creep: The Proven and Totally Unsexy Secret to Success

jamesclear.com

Lifestyle creep

It's our tendency to buy bigger, better, and nicer things as our income rises. 

It describes a very reliable way that human behavior changes over the long-term. It happens slowly and can be applied to other areas of life when deciding to make a change.

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Changing long term-behaviors

  1. Increase your performance by a little bit each day.
  2. Change your environment to remove small distractions and barriers.

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Slow adjustments lead to big changes

Improve your normal day and the results will take care of themselves. We naturally make long-term changes in our lives by slowly adjusting our normal everyday habits and behaviors.

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