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Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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Similar ideas to Let go of the need to be perfect
Set strict limits and boundaries on time spent on it. The more time you're able to put in a project, the more you can build your confidence.
Demanding projects are often a combination of a marathon and a sprint - many intense deadlines and tasks that lead towards accomplishing a larger...
We love to put pressure on ourselves to be perfect all the time, but meditation is not the time and place for that.
Allow yourself room to breathe and practice patience along with compassion for yourself.
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