If you feel a sense of dread the instant you open a piece of mail and discover it's a wedding invite, it's probably no secret that you're not exactly a fan of weddings. If you don't even enjoy going to other people's weddings, don't feel bad about not wanting one of your own, either.
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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