Water gives our brains a rest - Deepstash

Water gives our brains a rest

  • The sound around us, from an auditory perspective, is simplified. It's not quiet, but the sound of water is far more simple than the sound of voices or the sound of music or the sound of a city.
  • The visual input is simplified. When you stand at the edge of the water and look out on the horizon, it's visually simplified relative to a city you're walking through, where you're taking in millions of pieces of information every second.

78

228 reads

CURATED FROM

IDEAS CURATED BY

The idea is part of this collection:

Digital Wellbeing

Learn more about mindfulness with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates