With a bullet journal, you can reflect on what you really want to do with your time and energy while writing down observations and inspirations. You can see which tasks are meaningless distractions while focusing on the real tasks.
To keep all the entries organized, use a quick notation system:
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A Bullet Journal (BuJo) is a mindfulness practice designed as a productivity system. It is a tool that can help you organize your life and improve your mental health by writing things down on paper. It can be used for anything from keeping track of daily tasks to planning long-te...
The bullet journal method, or BuJo, is a tool to help us to declutter our minds.
BuJo is a mindfulness practice with the goal of intentional living. It is weeding out distractions and focusing your time and energy on what's truly meaningful in your work and personal life....
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