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Dried Fruit, Oats and Coffee: Answers to Your Sugar Questions
When You're Opting For a No-Sugar, No-Grain Diet
If you're planning to go on a no-sugar, no-grain diet plan here are some breakfast ideas for you:
- High protein breakfast: Eggs and bacon are good choices but eat them moderately. Plain bacon does not have any added sugar. You can also opt for salmon, tuna, or chicken.
- Sweet alternatives: Plain and unsweetened yogurt can be paired with berries or nuts. If you want apple and peanut butter opt for the sugar-free kind.
- Greens and vegetables: Experiment with vegetable recipes!
- Soups
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