A fresh start
You can give yourself a fresh start anytime. By doing so, you’re going to have a burst of energy.
These “intertemporal markers” encourage us in two ways: by making people disconnect from past failures, and by promoting a big-picture view of life.
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The Fresh Start Effect: Temporal Landmarks
Temporal landmarks are the days that stand out as being more meaningful than other days, mainly due to it producing the feeling of having a "fresh start"
These temporal landmark days make us feel more distant from our past failures.
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A fresh start allows us to let go of what's happened in the past and just be present for ourselves at the moment. It allows us to learn from our failures and gives us the opportunity to do better, to be better, and to grow past the difficulties.
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