Advice for the grief adjacent
You may be tempted to tell the grieving to "move on."
But we do not move on from the dead people we love or the difficult situations we've lived through. We move forward, but we carry it all with us. Some of it gets easier, and some of it not. We are shaped by the people we love, and we are shaped by their loss.
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"Having someone wonder where you are when you don't come home at night is a very old human need." — Margart Mead
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Similar ideas to Advice for the grief adjacent
Time is irrelevant to grief
Mourning the loss of a loved one isn't efficient or logical. It is different for each person. Grief can feel better and worse as time goes by.
We can not relegate all our heaviest grieving to specific days of the year. We will be reminded of details about the person at odd times.
The 5 stages of grief
- Denial: Shock or denial mark this stage and is usually short-lived. One may not believe what is happening.
- Anger: When the realization hits and is understood, a person may become angry and look for a scapegoat.
- Bargaining
Different Outcomes
We're all different. If we are all on the same weight-loss diet, there will be various outcomes. Some people will lose a lot, some will lose a little, and a few will even gain weight.
Science still can't tell us why some people lose weight easier than others.
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