Our everyday habit forms out future self
When that action is replicated over the course of a week, you begin to scratch the surface of change.
When that action is replicated over the course of a month, you begin to notice a slight difference.
When that action replicated over the course of a year, or two years, or five years, you may no longer recognize yourself — you will have changed, in that particular way, completely.
Do not underestimate the power of each and every small habit, replicated over time.
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1% better every day
The effects of small habits compound over time.
They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous. A slight change in your daily habits can guide your life to a very different destination.
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