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It involves actions a person feels driven to do over and over again.
Compulsive actions may appear to be irrational or pointless, but the individuals may feel incapable of stopping themselves.
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A compulsion is an overwhelming desire to do something. An addiction is a physical or chemical dependence on a substance or behaviour.
Two key differences between compulsion and addiction:
When an otherwise harmless behaviour becomes so consuming that it negatively impacts oneself or others, it may be a symptom of obsessive-compulsive disorder (OCD).
Most compulsive behaviours attributed to OCD are incredibly time-consuming, cause major distress, and impair work, relationshi...
Passionate about fitness and healthy eating.
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Guilt feels uncomfortable. So when you experience it, you may be tempted to take whatever steps you can to feel better. But if you’re not careful, the action you take to relieve your guilt might not be healthy.
Ultimately, you may end up feeling even guiltier for taking actions out ...
Unfortunately, many of us mistakenly interpret the fragility-driven defensiveness of the people that cannot issue apologies as a sign of psychological strength.
That’s because outwardly they appear to be tough individuals who refuse to back down
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