A compulsive behavior - Deepstash
Managing Perfectionism

Learn more about health with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

Managing Perfectionism

Discover 60 similar ideas in

It takes just

8 mins to read

A compulsive behavior

A compulsive behavior

It involves actions a person feels driven to do over and over again.

Compulsive actions may appear to be irrational or pointless, but the individuals may feel incapable of stopping themselves.

247

2.28K reads

MORE IDEAS ON THIS

Common Compulsive Behaviors

  • Compulsive overeating is the inability to control one's amount of nutritional intake, resulting in weight gain.
  • Compulsive shopping is done to the extent that it impairs the shoppers' lives, leaving them financially unstable.
  • Compu...

223

1.15K reads

When Compulsion Becomes OCD

When an otherwise harmless behaviour becomes so consuming that it negatively impacts oneself or others, it may be a symptom of obsessive-compulsive disorder (OCD).

Most compulsive behaviours attributed to OCD are incredibly time-consuming, cause major distress, and impair work, relationshi...

233

1.38K reads

Compulsion vs. Habit

  • Habits are repeated actions that must be consciously initiated. Eventually, the process becomes subconscious and automatic: for example, when you are brushing your teeth.
  • Unhealthy habits can become a compulsion or even an addiction. For e...

236

1.42K reads

Compulsion vs. Addiction

A compulsion is an overwhelming desire to do something. An addiction is a physical or chemical dependence on a substance or behaviour.

Two key differences between compulsion and addiction:

309

1.93K reads

CURATED FROM

CURATED BY

adalynnh

Passionate about fitness and healthy eating.

Related collections

More like this

Monitor Your Behavior

Guilt feels uncomfortable. So when you experience it, you may be tempted to take whatever steps you can to feel better. But if you’re not careful, the action you take to relieve your guilt might not be healthy.

Ultimately, you may end up feeling even guiltier for taking actions out ...

Obsessive-Compulsive Disorder In A Global Crisis

  • One example of Obsessive-Compulsive Disorder (OCD) is the phobia related to germs and leads to a person disinfecting and cleaning everything obsessively.
  • It is already problematic for many and is now amplified due to the ongoing pandemic.
  • A person who is fanatic about sani...

Misinterpreting the lack of an apology

Unfortunately, many of us mistakenly interpret the fragility-driven defensiveness of the people that cannot issue apologies as a sign of psychological strength.

That’s because outwardly they appear to be tough individuals who refuse to back down

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates