How to know who’s trustworthy | Psyche Guides
An expert should ideally be genuinely interested in solving your problem, to get you towards the truth, expand your knowledge, develop your skills and deepen your understanding.
The key sign to observe here is if the person is happy about your progress, or from the fact that their advice is being followed (even if it leads to a wrong outcome).
SIMILAR ARTICLES & IDEAS:
Many of us have a desire to read. We buy books, but then the demands of work and family catch up with us, and we never get round to reading the books. The Japanese calls it tsundoku.
A US survey found that more than one-third of adults report a desire to read more books. If you're one of these people, even though you love books, reading them is the least important thing in your life. You may do it at the end of the day, or perhaps when you're on holiday.
To give books the attention and time it deserves in your life, you need to make it a higher priority. It means you have to change your habits and routines to allow more reading.
Sometimes, your reading needs only a little encouragement to displace something that should be lower down on your list. For example, to forgo watching television and reading a book instead.
Constructive or healthy perfectionism is a personality trait that is associated with finding enjoyment and fulfilment from doing things well. The focus is process-oriented, where you learn from your mistakes.
A darker side of perfectionism is a self-destructive and addictive belief system where the person thinks a perfect life can prevent or minimize the painful feelings of shame, judgment and blame. This form of perfectionism involves trying to constantly meet perceived expectations of what 'perfect' is.
A possible explanation of why people develop unhealthy perfectionism is that they grow up without a sense of support, safety, and nurturing. Another reason can be a reaction to childhood trauma or extreme cultural expectations, where appearing perfect is a strategy for survival.
The consequence of destructive perfectionism is often deep-seated emotional difficulties and unresolved traumatic experiences that might eventually turn into a potentially severe depression.
It's a type of cognitive bias in which people believe that they are smarter and more capable than they really are. Inexperience masquerades as expertise. And we tend to see it in other people, but we don’t see it in ourselves.
It means being actively curious about your blind spots. It’s not about lacking confidence, or self-esteem. It’s about entertaining the possibility that you may be wrong and being open to learning from the experience of others.