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If you can’t find a spot that’s silent, noise cancelling headphones or music that drowns out speech can help regain that focus, especially if you work in shared spaces or offices.
The sounds around you and the music you listen to can have a huge impact on your productivity.
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If you want to create a workspace that’s productive, focus on making it easier to do the things you want to do, and harder to do the tasks you don’t.
Our brains have been taught to conserve energy at all costs and make subconscious decisions for us based entirely on how hard or easy it is. ...
It's when your brain knows that when you’re in a certain place, you’re taking a certain action.
Take advantage of the way different locations affect you. Our brains love habits, and if we can associate certain qualities with different places, it can help us get into a better working ...
You might not be in a position to choose your workspace, but there are quick fixes: look for a spot with natural light from a window or skylight, take a walk outside when you feel stuck, or simply explore a new location.
A new environment can quite literally lead to new ideas.
Into habits, productivity hacks and time-management.
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Keep the noise out by using noise cancellation headphones, if possible.
You can also put soothing instrumental or beats oriented music that doesn't distract you but keeps out the noise.
Distraction is the enemy of flow.
If you can, sit somewhere quiet. If you’re in an office, try using noise-canceling headphones.
Music or ambient sounds can be really helpful; preferably calm, repetitive, atmospheric sounds so your brain doesn’t focus on melody or words.
Avoid focusing all of your day’s energy on the fact that your co-worker is daydreaming, scrolling their social accounts, or aimlessly wandering around. Remember, you only have so much energy for the day. So, when it’s depleted, your productivity suffers.
Focus on your work and tune ...
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