Dysfunctional Roles In A Relationship - Deepstash
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Dysfunctional Roles In A Relationship

  • The Victim: While they are not the actual victims, they are the ones who often feel oppressed and victimized. They are self-pitying and act helpless most of the time.
  • The Persecutor: Is made out to be controlling and critical by the victims. However, when we do take up this role we are often angry, rigid, and have feelings of superiority.
  • The Rescuer: They are known as the enablers; they don't actually help the victims because they keep the victims stuck in their roles.

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The Karpman Drama Triangle

The Karpman Drama Triangle

The Karpman Drama Triangle was developed in 1968 by psychologist Stephen Karpman in order to exhibit our dysfunctional behavior towards interpersonal drama.

He recognized the feelings of entertainment and addiction towards conflicts despite of its harmful...

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Distracted by Drama

Distracted by Drama

We can't deny that drama surrounds us everywhere we go. We can see it on social media or on television and despite of our best intentions to not get involved, we can't seem to avert our attention away from it.

From a biological standpoint, we are hardwired to love the novelty, the con...

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Progressing From The Drama

  • Don't engage: Getting involved in a drama is a choice.
  • Question the prevailing beliefs: Do not believe everything you're thinking. Ask yourself first if your involvement would really help?
  • Take on a different role in the conflict

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Constructive Roles In The Relationship

  • Victims can become creators who do not succumb to the temptation to wallow in the unfairness of it all. Let us be outcome-oriented instead of being problem-oriented.
  • Persecutors can become challengers who urges t...

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CURATED FROM

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carlos_tb

Broken hearts got nothing on me. Love is beautiful.

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