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Taking offense
Most of us have felt offended at a remark. However, we have probably also experienced the shock of finding out that others were offended by our comments, even if we had no intention of hurting them.
We take offense at explicitly rude language directed at us. We also take offense at what was meant or implied by a comment.
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Avoid causing offense
If you are not sure if you will cause offense, try to put yourself in the shoes of the people you are talking to. Ask yourself if you are saying what they would realistically expect you to say and if you are treating them fairly.
If you feel you take offense too qu...
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Taking offense outside personal relationships
We often take offense outside our personal relationships—for example, a comment on Facebook that ridicules or questions something we find important or of value.
We use our values and beliefs to make judgements. Our belief in specific values may be an important part of our identity and expl...
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Three types of expectations
Our expectations are mostly formed in the context of our relationships with others. When they are breached, we tend to feel offended.
- Foreseeability expectations. They drive us to expect others to predict the potentially negative impact of their word...
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Starting An At-Home Exercising Habit
In order to make this habit a long-lasting one, we must be able to take into account the level of where we are starting. We can do this by:
- Downloading an exercise app or watching online workouts. Having a personalized smartwatch is optional, but studies show that it is helpful to ha...
Relax
Worry and anxiety can also lead us away from being grateful.
There is a direct link between screen time and anxiety, especially with our teens. St. Paul says:
Have no anxiety at all, but in everything, by prayer and petition, with thanksgiving, make your ...
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