Altered states of consciousness: the elusiveness of the mind - Ness Labs
SIMILAR ARTICLES & IDEAS:
Our values are our preferences about what we consider appropriate courses of actions.
They strongly influence our decisions. Therefore we should take the time to consider w...
Personal values can be ethical, moral, ideological, social, or even aesthetic. Values are mostly transmitted through parenting, but our cultural environment also plays a role.
For instance, American parents tend to value intellectual knowledge; Swedish parents value security and happiness; and Dutch parents value independence and the ability to stick to a schedule.
There are four different personal value orientations based on our "terminal values " - our desirable states of existence, and "instrumental values" - the means by which we achieve our end goals.
“So plant your own gardens and decorate your own soul, instead of waiting for someone to bring you flowers.”..."
It argues that you remember information better when you create your own version of it.
You can take short notes, long notes, it doesn’t matter as much as writing your thoughts in your own words.
For at least two thousand years, our minds have been wandering away from the object of focus.
Mind-wandering is a factor of a human mind and varies according to how vivid a person’s...
Our brain’s executive system is active during any goal-oriented task, where there is a level of focus required.
During a period of passivity, the large scale brain networks become the default mode networks and work in tandem. This is our period of rest, where the entire brain is in a relaxed but highly active state.
This period is when we let our brain generate spontaneous thoughts while not being focused on anything.
Our brain is oscillating between two different brain states: Focused thinking and Diffused thinking. This is the reason people have shower thoughts or sudden solutions to problems that are bothering them for long.
These two modes of thinking allow us to merge creativity with productivity.