Learn more about health with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Some sleep vs no sleep
- New research shows that that people without sleep fare better in learning what to fear and not fear than those getting only some sleep.
- Test subjects learned to associate colors with electric shocks, but only some unlearned it.
- The findings could be used to help create new treatments for those at risk of PTSD or anxiety.
108
1.59K reads
MORE IDEAS ON THIS
A good night's sleep
A good night's sleep is essential for our overall good health. Memories are cemented during sleep, and students are often reminded that they need to have good sleep habits to maximize their learning.
New research shows that sleep is also vital for unlearning things (especi...
122
1.2K reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
A good night's sleep
A good night's sleep is essential for our overall good health. Memories are cemented during sleep, and students are often reminded that they need to have good sleep habits to maximize their learning.
New research shows that sleep is also vital for unlearning things (especi...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates