Mindful Writing - Deepstash
Mindful Writing

Mindful Writing

Writing benefits from the capacities that mindfulness cultivates: being in the moment, even when remembering the past or imagining the future; not judging others and oneself while still exercising discriminating wisdom; holding multiple perspectives; being open to the new; and practicing kindness, compassion, and patience. 

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aiew_oo

Lazy student.

The idea is part of this collection:

How To Recover From Burnout

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