Time anxiety is the feeling that you have not done enough to meet your goals or that you're not using the time you do have effectively.
Time anxiety is more than feeling overwhelmed at times - it haunts your days and causes you to procrastinate on essential tasks.
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Learn more about timemanagement with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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Similar ideas to Time anxiety
Time anxiety shows up as:
For us to be able to manage the eerie feeling of never having enough time we must know the three different forms it can manifest as:
We all have the same hours in the day, yet how we prioritize our time and energy will dictate our ability to execute tasks efficiently.
Working smarter is the ability to be productive and efficient when working toward your goals, rather than looking and feeling busy and o...
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