Ideas from books, articles & podcasts.
The way we move our bodies changes the nature of our thoughts. When we stroll, the pace of our feet fluctuates with our moods. We can change the pace of our thoughts by deliberately walking faster or by slowing down.
While we walk, our attention is free to wander. Studies have linked this mental state to innovative ideas.
MORE IDEAS FROM THE SAME ARTICLE
Studies suggest that spending time in green spaces can renew the mental resources that get depleted in man-made environments.
created 1 idea
It is quite obvious that we will be most comfortable at the place we originated and we finally take abode, i.e. nature.
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