Walking linked with creativity - Deepstash

Walking linked with creativity

The way we move our bodies changes the nature of our thoughts. When we stroll, the pace of our feet fluctuates with our moods. We can change the pace of our thoughts by deliberately walking faster or by slowing down.

While we walk, our attention is free to wander. Studies have linked this mental state to innovative ideas.

234

1.12K reads

CURATED FROM

IDEAS CURATED BY

preston_k

The road to success is always under construction.

The idea is part of this collection:

Managing Energy

Learn more about problemsolving with this collection

How to set boundaries to protect your energy

How to cultivate positive energy

Why rest and recovery are important

Related collections

Similar ideas to Walking linked with creativity

Take a Daily 15-Minute

Take a Daily 15-Minute

Studies show that taking a walk (especially where there's nature involved) helps restore our brain's ability to block distractions because it allows our mind to wander.

Counterintuitively, mental fatigue isn't caused by the exhaustion of the part of our brain that focuses. It is actually...

Boost your mood

We can change our emotional state by focusing on our physiology rather than our emotions. Using the following tricks can give you energy and an emotional boost to stay productive.

  • Put on some upbeat music.
  • Stand up and stretch. Try to reach ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates