Self-Sabotage: The Remedy - Deepstash

Self-Sabotage: The Remedy

Mindfulness and meditation practice helps us take care of our mind and make it de-stressed. One should be aware of one’s thoughts, feelings and behaviours, checking if anything is out of control.

Leaders and managers must listen to the employee and take concrete steps to ensure that they do not suffer burnout, or fall into the various traps of self-sabotage.

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stephanie_taylor

Self-help | Positivity | Grace

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