The Daily Stoic Key Idea #3: We can’t control... - Deepstash

The Daily Stoic Key Idea #3: We can’t control our emotions, but our reason and intelligence can keep them from affecting our actions.

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Music and Productivity

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How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

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2. Reason as the Guiding Principle

2. Reason as the Guiding Principle

• Reason should guide all aspects of life, including decision-making, emotions, and behavior.

• Stoics saw reason as the source of wisdom and the key to living a fulfilling and meaningful life. They believed that by using reason to guide our actions and attitudes, we can achieve inner peace...

Dealing with intrusive thoughts

Dealing with intrusive thoughts

While we can’t control the feelings and thoughts that pop into our heads, we can control what we do with them.

But we don't have to fight them, we just have to find better methods to handle them.

The Dichotomy of Control

The Dichotomy of Control

The dichotomy of control is a Stoic concept that states that there are two things we can control in life:

  1. our thoughts and ...
  2. our actions

.... and nothing else. Everything else is outside of our control.

The ...

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