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Right from childhood, the people we interact with and spend time with are rewiring and shaping our brains at a neurological level.
Slowly and slowly, our brain is ‘pruned’ and tuned according to the people who are with us, like our family, friends, neighbours and even strangers.
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If we are with someone we care about, our breathing synchronizes with them, along with the beating of the heart.
This ‘two become one’ phenomenon happens between infants and their caretakers, between therapists and their clients, people singing together, or taking a yoga session.
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Words are powerful keys due to the wiring of our brain. A word can heal us from a great distance. If a loved one sends us a beautiful message from across the world, it will change our heart rate, breathing and metabolism.
Ancient texts like The Geeta or The Bible can comfo...
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A comforting word can calm us, and a hateful word can make our brain rush towards a fight or flight mechanism.
People create ‘echo chambers’ where they only see and hear what they want to because it reduces the cognitive and metabolic load on the brain while having a side-effect: They lear...
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Words are tools for managing our bodies, even if we are not aware of it.
The words we listen to and hear all day have a wide-ranging effect on our brain, which in turn manages our organs and our body budget. The language network controls our heart rate and adjusts the gluc...
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We normally interact and hang out with people whom we are comfortable with. They inhabit our 'Safe Harbor of the Known'.
Outside our comfort zone, there will be people who inspire, intrigue us, and annoy us. When you jump out of our comfort zone to be with people who challenge...
Humans are able to reproduce the computations inside the brains of others.
Human beings are great at adapting the behaviours of others through observation. A new study shows that apart from learning through observing others behaviour, we also copy the minds of others as we...
Your brain is the place that processes where you perceive, understand, remember, evaluate, desire, and respond to people.
How we perceive people are a mix of who they are and what we make of them in our brains.
We can likely change our brains to alter the ways in whi...
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