The health halo of breakfast

Much of the research suggesting that breakfast is essential for health is funded by cereal makers.

Companies like Kellogg, Quaker Oats and others whose businesses depend on people believing that breakfast = easy to eat cereal, sponsored studies that demonstrate the benefits of eating...

There is no certainty whether some forms of yoga are better than others, whether yoga should be prescribed to people for various health conditions, and how yoga compares with other forms of exercise. 

There's also no good evidence behind many of the supposed health benefits of yoga, ...

While there is no absolute prevention, there are some precautions.

Exercising, eating a balanced diet, getting a good night’s sleep, and keeping a consistent schedule may seem like common sense, but they are backed up by a wealth of research and evidence.

It’s important to not...