After you have redefined success, consider how you want to invest your time and energy. 

There will always be more work to be done, but make a choice to spend your time elsewhere: with family, friends, or in your community. And when you spend time with your family or friends, do so wi...

Having a weak circle of friends carries the same risk as smoking 15 cigarettes a day.

Researchers suggest that core factors for a happy life include:

• number of friends
• closeness of friends
• closeness of family
• relationships with neighbors a...

It's critical to have a strong support system by your side whenever we're dealing with emotionally challenging situations.

surround yourself with friends and people who support you and encourage you, these can be family, friends, work colleagues, or even therapists.