Self-awareness and change
If you aren't aware of what you're currently doing, it's very hard to change your life with any degree of consistency.
Measurement bings self-awareness in line with reality. Once you're aware of what's actually going on, you can make accurate decisions
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Self-awareness and introspection
Self-awareness = awareness of your thoughts. And when you’re self-aware, you automatically learn more about who you are—which is called self-knowledge. But it all starts with being aware. No awareness = No knowledge.
Self-Awareness
It means having an accurate view of our capabilities and shortcomings and of how others see us. This is critical to develop self-acceptance, what drives self-esteem, thus alleviating conflicts with others.
Self-awareness encourages us to lead ourselves with authenticity and integrity...
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90% of people believe they are self-aware but only 15% of them actually are. That’s an indicative that most people rather than accepting what’s going on, act on denial.
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