Self-awareness and change
If you aren't aware of what you're currently doing, it's very hard to change your life with any degree of consistency.
Measurement bings self-awareness in line with reality. Once you're aware of what's actually going on, you can make accurate decisions
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Self-awareness and introspection
Self-awareness = awareness of your thoughts. And when you’re self-aware, you automatically learn more about who you are—which is called self-knowledge. But it all starts with being aware. No awareness = No knowledge.
Self-Awareness
It means having an accurate view of our capabilities and shortcomings and of how others see us. This is critical to develop self-acceptance, what drives self-esteem, thus alleviating conflicts with others.
Self-awareness encourages us to lead ourselves with authenticity and integrity...
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90% of people believe they are self-aware but only 15% of them actually are. That’s an indicative that most people rather than accepting what’s going on, act on denial.
Resisting reality leaves us stuck, while accepting it leads to action. We can't always change ...
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