Key to longevity: Your conversations - Deepstash
The Psychology of Willpower

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The role of motivation in willpower

Key to longevity: Your conversations

Key to longevity: Your conversations

  • Your daily behaviour is a reflection of your deepest beliefs.
  • Your social orbit (the people you hang out with, and their mindset about life and health) affects your behaviour and your beliefs.
  • People who feel old will make you feel old.
  • Hang out with young people, people who think, behave and eat differently.
  • Even if you cannot hang out with 20-year-olds with fire in their belly, find people who have a growth mindset and are living life as an original.

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