4 Powerful Body Language Habits of Confident People
This is a professional note extracted from an online article.
Read more efficiently
Save what inspires you
IDEA EXTRACTED FROM:
For most learners and people processing new information, slow things down so they don't lose you; for everyday conversations and written content in which no new information is being introduced, speed things up.
To avoid this, it comes down to 2 things: work on your smile and establish eye contact.
SIMILAR ARTICLES & IDEAS:
2 more ideas
2 minutes of power posing - standing tall, holding your arms out or toward the sky, or standing like Superman, with your hands on hips - will dramatically increase your confidence.
Frowning, grimacing, glowering, and other negative facial expressions send a signal to your brain that whatever you're doing is difficult. That causes your brain to send cortisol into your bloodstream, which raises your stress levels. Instead, force yourself to smile. It works.
...don't back away; just shift to a slight angle - so you're standing at an angle--much like models who almost never stand with their bodies square to the camera.
And if you wish to appear less confrontational, approach the person and stand at a 45-degree angle (while still making direct eye contact, of course).
one more idea
The best body language for influence depends on your goal. Make sure your body language matches your words to make you more effective.
It is important to balance the appearance of authority and warmth.
one more idea
Your first impressions are usually pretty accurate. But whether they are wrong or right, first impressions affect us in a big way and we are slow to change them.
You have to be willing to update them quite rapidly.
one more idea
Is the unspoken element of communication that we use to reveal our true feelings and emotions - gestures, facial expressions and posture.
When we are able t...
Signs of a disengaged, disinterested or unhappy audience:
Being aware of these signs can help you to adjust what you say and how you say it, so you can make him feel more at ease and receptive to your viewpoint
Some signs that people may be bored or disinterested in what you're saying:
When you notice that, you can re-engage people by asking a direct question, or by inviting people to contribute an idea.
3 more ideas
In less than one-tenth of a second of seeing someone for the first time, our brain processes information about the person’s face—which leads to quick conclusions about a new acquaintance’s quali...
It’s important to first consider where you are trying to make a good impression—whether it’s a formal job interview or a dinner date.
Context matters. It gives you cues as to how you should dress, speak, look and behave, in a way that matches the setting you are entering to. That is a key aspects of making a good impression.
Try not to look bored, rude or hostile.
A useful attitude is welcoming, curious and enthusiastic: smile, make eye contact long enough to notice the color of that person’s eyes, sit without crossing your arms or legs. This project a positive, open warm impression.
4 more ideas
Keep your distance and don’t text, email, meet in person or call.
Cutting the ties for good when it’s over puts you on a faster path to healing.
Cry, sob your eyes out, scream and yell. As long as it doesn’t hurt yourself or anybody else, find ways to release and let go of the pain you may be feeling.Listen to sad songs. Listening to sad songs can regulate negative emotion and mood as well as consolation.
Coping with the end of a relationship is a little bit like a 12 step program. You will reach acceptance far sooner by staying away from that person.
Don’t over-analyze what could have been different. Your mission now is to get to the place where you aren’t battling with yourself about the way things are. Do this with compassion and don’t beat yourself up.
5 more ideas
Assuming folded arms are a sign of lying behavior is speculation.
Instead, consider whether the behavior is a result of your question, or possibly just nervousness.
Deceptive people can flood you with truthful answers and make you believe that they are good people.
Filter through all the information that is meant to deceive you to get to the real untruths.
A deceptive person will talk around the issue without actually answering the initial question.
4 more ideas
An out-of-body experience has long been associated with a spiritual journey of the soul, floating out of the body.
New studies by neuroscientists seem to think it involves the inner ear cana...
The new findings show that the out-of-body experiences may be an illusion of the brain due to a malfunctioning vestibular system. The reporting of seeing 'tunnels of light' or 'spirals' is explained as a mismatch between information coming from the damaged ear system, and our visual sense.
While the new findings still have a few loopholes, the neuroscientists explain the 'birds-eye-view' of an out-of-body experience, the vision of us going out of our own perspective, as something the brain constructs automatically, due to conflicting signals of sensory information.
When you commit to a conversation, focus all of your energy on the conversation. Nothing will turn someone off to you like a glance at your phone.
By concentrating on what drives you and makes you happy as an individual, you become a much more interesting person.
10 more ideas