Be aware of your stance

Someone’s smile activates the smile muscles in your own face, while their frown activates your frown muscles. We can discern whether someone is smiling even if we can’t see them.

Your smile is something to think about even if you are delivering feedback over the phone. Smile appropriatel...

1. They display genuine interest in what their partner is saying. They actively listen, rather than simply waiting for their own turn to speak.
2. They demonstrate attention by looking directly at the speaker.
3. They ask questions and go deeper into topics of oth...

We come out of our family of origin with a blueprint of how we attach to others. The closer someone is to another person, the greater the likelihood that their attachment style can become challenged, and that the strains will bring out their worst qualities, such as jealousy,