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5 irrational thinking patterns that could be dragging you down - and how to start challenging them
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If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
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This should be practiced rather than focusing on the negative things. It's human nature to see negative things as bigger and more important than positive things, but this also does tremendous damage to your self-esteem. When you find yourself focusing on negative or less favorabl...
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