“Should” statements - Deepstash
The Power of Storytelling

Learn more about personaldevelopment with this collection

How to use storytelling to connect with others

The psychology behind storytelling

How to craft compelling stories

The Power of Storytelling

Discover 38 similar ideas in

It takes just

5 mins to read

“Should” statements

“Should” statements

“Should,” “ought to” or “must are words of constraint and constriction; they can lead to your feeling like you have few options and too-high expectations. Expanding your sense of choice starts with changing the language you use in your self-talk.

154

416 reads

MORE IDEAS ON THIS

All-or-nothing thinking

All-or-nothing thinking

Seing people and situations in either/or categories, without allowing for complexity(e.g.: the best/the worst). In reality, our lives unfold in shades of gray.

Finding one alternative path between the 2 extremes can help break the pattern, and conceiving of a few more develops your skil...

157

475 reads

Disqualifying the positive

Disqualifying the positive

When you reject positive statements or occurrences by insisting they “don’t count” for some reason or another. For example, your boss praises you in front of your colleagues. When someone mentions it to you later, you say, “She said that because I was standing in front and she couldn’t avoid me...

160

329 reads

Personalization or excessive responsibility

Personalization or excessive responsibility

You see yourself as the cause of a negative event for which you probably weren’t responsible (or you weren’t the only one responsible). Self-blame for others’ misfortunes or for everyday mishaps, or relating external events to oneself when there’s no basis for it, can negatively impact your dai...

150

313 reads

Overgeneralizing

Overgeneralizing

When you draw general rules from specific events, and apply them across unrelated situations. Your rules are usually negative rather than positive.

For example, when you don’t get a job you want, you think, “People don’t like me, I’m going to die alone.”

140

342 reads

CURATED FROM

CURATED BY

morganee

If you don't measure it, you can't improve it. Working on my own personal gols and objectives.

Related collections

More like this

Should statements

Should statements

Those who rely on ‘should statements’ tend to have rigid rules, set by themselves or others, that always need to be followed — at least in their minds.

They don’t see flexibility in different circumstances, and they put themselves under considerable stress trying to live u...

When You Can’t Travel to Study A Foreign Language

You can choose a friend who also wants to learn the language. Agree to talk in your language of choice at least once per day or whenever you talk to each other.

Your friend does not have to be a native speaker. But, 10% of your time should be speaking with an advanced or native speaker. Us...

Modified Paleo Diets

You can use the paleo diet as a starting point, adding in a few other healthy foods like grass-fed butter and gluten-free grains. Even small amounts of red wine and dark chocolate can be added.
Water should be your drink of choice when following the paleo diet. Many people also drink te...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates