Learn more about psychology with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
“Should” statements
153
392 reads
MORE IDEAS ON THIS
Disqualifying the positive
159
306 reads
Overgeneralizing
For example, when you don’t get a job you want, you think, “People don’t like me, I’m going to die alone.”
139
317 reads
All-or-nothing thinking
Finding one alternative path between the 2 extremes can help break the pattern, and conceiving of a few more develops your skil...
156
445 reads
Personalization or excessive responsibility
149
292 reads
CURATED FROM
5 irrational thinking patterns that could be dragging you down - and how to start challenging them
ideas.ted.com
5 IDEAS
·1.75K Reads
CURATED BY
If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
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Should statements
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They don’t see flexibility in different circumstances, and they put themselves under considerable stress trying to live u...
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You can choose a friend who also wants to learn the language. Agree to talk in your language of choice at least once per day or whenever you talk to each other.
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Modified Paleo Diets
You can use the paleo diet as a starting point, adding in a few other healthy foods like grass-fed butter and gluten-free grains. Even small amounts of red wine and dark chocolate can be added.
Water should be your drink of choice when following the paleo diet. Many people also drink te...
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